Follow for weight loss (and recovery and gain welcome!) before and after pictures everyday!
Forever Fit.
Description
My fitness and nutrition blog, to help, share, and inspire others to GET FIT! I'm aspire to get a degree in Nutrition and perhaps degrees in Health Science and Kinesiology, as well.Below are some links I highly recommend to help keep you on a healthy path.
Links
source:
alexisbbydoll
alexisbbydoll
My obsession with baking has somehow transformed to just overall cooking. Just made #turkeychili for the first time. I’m really happy with the way it turned out. (Taken with instagram)
#bikini
#bikini blaster
#workout
#fitspo
#exercise
#summer
#body
#summer body
#bikini body
#legs
#hiit
source:
alexisbbydoll
alexisbbydoll
Bikini Blaster!!
Finally built up enough courage for the Bikini Blaster!!
This morning I ate my oats, ran a 20 minute little run, and came straight home for these butt kicking workouts before I head into a 9 hour shift at work!! This playlist features a HIIT workout and so far one leg workout.
Even if your days are hectic, try fitting in a 20 min morning run or just do a workout once through. I know you’re thinking, “I’ll just feel more drained” or “I’ll have less energy” but that’s really not the case. Exercise in the mornings to get those endorphins up and your metabolism going, and you’ll start to feel a lot more energized.
So click the link above and get that beach bod!
(Source: alexisbbydoll)
Brought some almonds to work today. Im working the morning shift so they were a great energy snack!! I’m pumped and ready to finish this shift.
#Insanity
#bikini
#bikini booty
#butt
#cassey
#exercise
#fitspo
#pilates
#pop pilates
#pure cardio
#summer
#summer body
#workouts
#personal
Just did the Insanity Pure Cardio!
Taking a Tumblr break before I start up again with another workout. I really want to work on my summer booty!! So I’m thinking about doing Cassey’s Bikini Booty Thong workout. I need something I know is going to give me that butt I want, and I know her workouts can do that for me.
Wish me luck, I’M GONNA’ NEED IT!! xoxo
NEVER ever starve yourself! Please, love and treat your body well, you deserve more than being hungry. Life is so much more than hunger. If you want to loose weight, do sports and eat clean, it will make you feel good and look good. I am on my journey now to get fit and strong. It helps me a lot to accept my body. I hated myself. But thats denying myself. I dont want to deny myself anymore. My body is the only one I have, I cannot change my shape, I can only love myself and stay healthy with sports and food. Life is good, I found back to real happiness. Starving wont make you happy, its an illusion. And if you like the left picture better than the right, then you should maybe think about if you have a distorted idea of beauty. Mine was distorted. It’s a long way out of this vicious circle. But as soon as you’r out, you notice that there is so much more worth living for.
If you have questions about clean eating, losing weight, fitness or how I recovered from anorexia, just go on my blog and ask me.
Be blessed and stay strong. Love, Bezi.
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Love this. It represents everything I’m doing for myself, that I couldn’t put into words. PLEASE, follow this advice.
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kvinnamedklass
kvinnamedklass
*vom*
the world needs to know this.
I try to let people know, but they never listen.
(Source: kvinnamedklass)
jassminekay asked:
I love your blog (: And you are really really pretty!
I love your blog (: And you are really really pretty!
Thanks, so much! Glad to hear you enjoy it!
readytogetfit1 asked:
could you please follow my blog ? Mine is new and i want it to become as good and professional as yours. :)
could you please follow my blog ? Mine is new and i want it to become as good and professional as yours. :)
Professional?! That’s a big complement I don’t deserve, thank you.
I will. :)
